Five Morning Routines to keep your day happy.

Hi Everyone ! Good Morning !

I believe the way we start the day is setting the tone for the entire day.

Start each day with a grateful heart .Establishing a healthy and positive morning routine will change your life. Not only does it set the mood, intention, and productivity for the rest of the day, it can transform your mindset. My morning routine allows me to feel energized and ready to begin my day. If you’re currently dreading your alarm clock, dragging yourself out of bed, and starting the day feeling unmotivated, the option to change it is in your hands. Mix up your routine!I believe in the power of habit and routines. Habits and routine allow you to stay on track and keep moving forward when things get hard. They help you to conserve your willpower so you can focus on what matters most to you. The most important part about establishing habits and routines, is being able to break them when necessary. (However, remember if you always break your routine, then it’s not a routine!). Routines provide a great deal of comfort, and even if those you have set in place are healthy (working out, eating healthy, etc.), being able to break them is just as important. For me, breaking routine is difficult, however, sometimes it’s exactly what I need (and sometimes I don’t have any choice). This week I had to travel for work, which forced me to change my workout schedule and my eating habits, and most importantly reminded me of the fact that sometimes breaking routine is really important. Sometimes life is found outside of your usual routine. One of the great parts of having a routine is being able (and okay) to break it.

Thank God/Nature for the new day . God has given you another day to live .. One more chance to make your life bright . 

good- morning.jpg

 

In our busy lives, a morning routine can bring you peace and give the rest of your day purpose.Routines can do a lot of good to us , if we can get into the regular discipline of practicing them.

I would like to share some morning routines to keep your day happy and full of energy .

I am a part of 5 am club.I wake up at 5 am and drink two big glasses of water. 

Glass of water with lemon

Start your day with yoga,meditation or breathing exercise.

yoga

 

Have a cup of your favorite drink . (Like coffee/Tea)

Good Morning

Listen good music , spiritual music or speech for 10 mins or so.

Read/Listen positive   quotes to inspire/motivate and keep you focused the whole day .

walking.jpg

Go for a walk in nature it will help you to keep you active through out the day .

This will lift your spirit and energy up.

Whats your morning routine ? Share in the comments .

Have a great day ahead !

Devi Venkatesan

#devivenkatesan #mybloginspires